Tasty Cheese

Packaged product Dairy and Eggs Mainland

Tasty Cheese contains 430 kcal per 100 g.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tasty Cheese by Mainland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
23.2 gprotein
0 gcarbohydrates
37.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 37.6 g 48%
Saturated fat L 22.4 g 112%
Sodium L 696 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 23.2 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Fat: 78%430kcal / 100 g
  • Protein 22%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.2 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat37.6 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat22.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium696 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mainland
Barcode
9414832135020
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tasty Cheese?

100 g of Tasty Cheese has 430 kcal.

Is Tasty Cheese high in protein?

Tasty Cheese contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Tasty Cheese?

Tasty Cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty Cheese?

Tasty Cheese contains 37.6 g of fat per 100 g, of which 22.4 g is saturated (112% of the Daily Value).

How much sodium is in Tasty Cheese?

100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414832135020. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.