Tasty cheese
Packaged product Dairy and Eggs Mainland
Tasty cheese contains 430 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 108 kcal.
Roughly 76% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 58% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 37.6 g | 48% |
| Saturated fat L | 22.4 g | 112% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 23.2 g | 46% |
| Calcium L | 760 mg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gin the top quarter of dairy and eggs (median 8 g)
- Sugars4 gabove the median for dairy and eggs (median 3.9 g)
- Fat37.6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat22.4 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium696 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mainland
- Barcode
- 9310052322250
- Quantity
- 200g
- Label serving
- 1 portion (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milupa Creamed Banana Semolina Milupa | 430 | 16.1 g | 64.4 g | 11.3 g |
| Cheese and grapes Simply to go | 430 | 21 g | 22 g | 29 g |
| Creamy Blue Cheese Galaxy | 430 | 16 g | 0 g | 40.8 g |
| Sausage, Egg & Cheese Croissant Kwik Trip | 430 | 17 g | 29 g | 28 g |
| Crunchy Protein Cheese Bites Applied Nutrition | 430 | 62 g | 6 g | 18 g |
| Butter Garlic Toast Indian Bakery | 430 | 9.3 g | 60 g | 17 g |
| Collagen Creamer (vanilla) Hunter And Gather | 430 | 49 g | 10 g | 22 g |
| Spinach And Cheese Ravioli Ziggy's | 430 | 21 g | 71 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tasty cheese?
100 g of Tasty cheese has 430 kcal. Serving, 1 portion, 25 g (25 g): about 108 kcal.
Is Tasty cheese high in protein?
Tasty cheese contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 5.8 g in serving, 1 portion, 25 g (25 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Tasty cheese?
Tasty cheese has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tasty cheese?
Tasty cheese contains 37.6 g of fat per 100 g, of which 22.4 g is saturated (112% of the Daily Value).
What vitamins and minerals does Tasty cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tasty cheese?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310052322250. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.