Tasteeto Chilli Flakes
Packaged product Beverages Everest
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Tasteeto Chilli Flakes contains 318 kcal per 100 g. A serving, 0.45 g (0.45 g) provides about 1 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
100 g provides 172% of the Daily Value for Vitamin C, 23% of the Daily Value for Vitamin B6 and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 3.3 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 10.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 155 mg | 172% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.69 mg | 5% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 23 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 55.3 mg | 4% |
| Potassium L | 331 mg | 7% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 534 µg |
|---|
Other components (2)
| Water L | 87.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Everest
- Barcode
- 8901786670307
- Quantity
- 30g
- Label serving
- 0.45 g
- Category
- Chili flakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crushed Chilli
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snapin Chilli Flakes Snapin | 394 | 17.7 g | 60.6 g | 9 g |
| Thai Crushed Chili Mae Pranom | 464 | 29.8 g | 26 g | 26.7 g |
| Peperoncino italiano piccante Sapori d‘amare | 481 | 2.6 g | 6.7 g | 49.3 g |
| Chilli Garlic Crisp Topping Vitasia | 647 | 3.4 g | 20.1 g | 64.4 g |
| Crunchy Chili Onion Trader Joe's | 688 | 6.3 g | 25 g | 62.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tasteeto Chilli Flakes?
100 g of Tasteeto Chilli Flakes has 318 kcal. Serving, 0.45 g (0.45 g): about 1 kcal.
Is Tasteeto Chilli Flakes high in protein?
Tasteeto Chilli Flakes contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0.054 g in serving, 0.45 g (0.45 g). About 11% of its calories come from protein.
How many carbs are in Tasteeto Chilli Flakes?
Tasteeto Chilli Flakes has 56.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tasteeto Chilli Flakes?
Tasteeto Chilli Flakes contains 17.3 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Tasteeto Chilli Flakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (172% DV), Vitamin B6 (23% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tasteeto Chilli Flakes?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901786670307. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.