Taste the Difference Raspberry Conserve
Packaged product Sweets and Desserts Sainsbury's
Taste the Difference Raspberry Conserve contains 240 kcal per 100 g. A serving, 23 g (23 g) provides about 55 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).
100 g provides 14% of the Daily Value for selenium, 11% of the Daily Value for Vitamin C and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 54.5 g | |
| Added sugars L | 52 g | 104% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.7 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 19.8 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.2 mg | 0.8% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 15.1 mg | 1% |
| Potassium L | 95.4 mg | 2% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 5.4 µg | 4% |
| Chloride L | 10.4 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the top quarter of sweets and desserts (median 0.7 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars54.5 gabove the median for sweets and desserts (median 50.8 g)
- Fat0.8 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.6 gin the top quarter of sweets and desserts (median 0 g)
- Sodium83 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
- Water45.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.083 g |
|---|---|
| Polyunsaturated fat L | 0.22 g |
Sugars and starch (1)
| Starch L | 2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.083 g |
| Linoleic acid (omega-6, 18:2) L | 0.14 g |
Carotenoids (1)
| Beta-carotene L | 52 µg |
|---|
Other components (2)
| Water L | 45.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00074742
- Quantity
- 340g
- Label serving
- 23 g
- Category
- Raspberry jams
- Packaging
- Metal,Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Raspberries, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agent (Pectin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich raspberry conserve Specially Selected | 240 | 0.67 g | 56.7 g | 0.67 g |
| Confiture de framboise La Mère Poulard | 240 | 0.8 g | 61 g | 0.2 g |
| Confiture L'unique framboise Confiture Parisienne | 240 | 0.4 g | 57 g | 0.1 g |
| Confiture de Framboise épepinées La Fruitière de Colpo | 240 | 0.7 g | 57 g | 0.04 g |
| Confiture extra framboises sans pépins Cruzilles | 240 | 0.9 g | 58 g | 0.3 g |
| Mermelada Extra de Frambuesa Sin Pepitas Sabores del Guijo | 240 | 0.5 g | 58.8 g | 0.05 g |
| L'unique framboise Confiture Parisienne | 240 | 0.4 g | 57 g | 0.1 g |
| Confiture extra framboise Les Fermes de Gally | 240 | 0 g | 58 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taste the Difference Raspberry Conserve?
100 g of Taste the Difference Raspberry Conserve has 240 kcal. Serving, 23 g (23 g): about 55 kcal.
How much protein is in Taste the Difference Raspberry Conserve?
Taste the Difference Raspberry Conserve contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.18 g in serving, 23 g (23 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.7 g).
How many carbs are in Taste the Difference Raspberry Conserve?
Taste the Difference Raspberry Conserve has 56.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 54.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taste the Difference Raspberry Conserve?
Taste the Difference Raspberry Conserve contains 0.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Taste the Difference Raspberry Conserve contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (14% DV), Vitamin C (11% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taste the Difference Raspberry Conserve?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00074742. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.