Tasmania Free Range Eggs
Packaged product Dairy and Eggs Valley Brook
Tasmania Free Range Eggs contains 142 kcal per 100 g. A serving, 3 portion, 104 g (104 g) provides about 148 kcal.
Roughly 62% of its calories come from fat, with 34% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gabove the median for dairy and eggs (median 8 g)
- Fat9.9 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valley Brook
- Barcode
- 9310751002118
- Quantity
- 350 g
- Label serving
- 3 portion (104 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yarra Valley Large Free Range Eggs Yarra Valley Eggs | 142 | 12.2 g | 1.3 g | 9.9 g |
| Extra Large Free Range Eggs Pure Foods | 142 | 12.2 g | 1.3 g | 9.9 g |
| Cage Free Eggs Mornington | 142 | 12.2 g | 1.3 g | 9.9 g |
| Multi grain cage eggs Fresh Start | 142 | 12.2 g | 1.3 g | 9.9 g |
| Organic Eggs Kinmana Organics | 142 | 12.2 g | 1.3 g | 9.9 g |
| Eggs Paddock Raised | 142 | 12.3 g | 1.3 g | 9.8 g |
| Pasture Raised Eggs West Road Co | 142 | 12.2 g | 1.3 g | 9.9 g |
| Extra Large Cage Free Eggs Lyndale | 142 | 12.2 g | 1.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tasmania Free Range Eggs?
100 g of Tasmania Free Range Eggs has 142 kcal. Serving, 3 portion, 104 g (104 g): about 148 kcal.
Is Tasmania Free Range Eggs high in protein?
Tasmania Free Range Eggs contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.7 g in serving, 3 portion, 104 g (104 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Tasmania Free Range Eggs?
Tasmania Free Range Eggs has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tasmania Free Range Eggs?
Tasmania Free Range Eggs contains 9.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310751002118. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.