Tartlet Selection

Packaged product Other Foods Coles

Tartlet Selection contains 232 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 86 kcal.

Roughly 56% of its calories come from fat, with 29% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tartlet Selection by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
8.7 gprotein
16.5 gcarbohydrates
14.3 gfat
86kcal in serving, 1 portion, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 14.3 g 18%
Saturated fat not reported
Sodium L 422 mg 18%
Total carbohydrates L 16.5 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 29%Fat: 56%232kcal / 100 g
  • Protein 15%
  • Carbohydrates 29%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 6.9 g)
  • Fat14.3 gabove the median for other foods (median 6.4 g)
  • Sodium422 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645418711
Label serving
1 portion (37 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tartlet Selection?

100 g of Tartlet Selection has 232 kcal. Serving, 1 portion, 37 g (37 g): about 86 kcal.

How much protein is in Tartlet Selection?

Tartlet Selection contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 37 g (37 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Tartlet Selection?

Tartlet Selection has 16.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tartlet Selection?

Tartlet Selection contains 14.3 g of fat per 100 g.

How much sodium is in Tartlet Selection?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645418711. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.