Tart

Packaged product Sweets and Desserts Hail Merry

Tart contains 482 kcal per 100 g. A serving, 0.5 tart, 43 g (43 g) provides about 207 kcal.

Roughly 64% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tart by Hail Merry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
482kcal per 100 g
7.1 gprotein
38.8 gcarbohydrates
36.5 gfat
207kcal in serving, 0.5 tart, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 36.5 g 47%
Saturated fat L 24.7 g 124%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 212 mg 9%
Total carbohydrates L 38.8 g 14%
Dietary fiber L 3.5 g 13%
Total sugars L 28.2 g
Added sugars L 23.5 g 47%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 8.4 mg9%
Vitamin D L 0 µg0%
Calcium L 62 mg5%
Iron L 3.5 mg20%
Potassium L 369 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 30%Fat: 64%482kcal / 100 g
  • Protein 6%
  • Carbohydrates 30%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin C9%Potassium8%Calcium5%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein7.1 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber3.5 gin the top quarter of sweets and desserts (median 1.8 g)
  • Sugars28.2 gabove the median for sweets and desserts (median 25.5 g)
  • Fat36.5 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat24.7 gin the top quarter of sweets and desserts (median 6.3 g)
  • Sodium212 mgbelow the median for sweets and desserts (median 256 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L2.4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal482 kcal
Protein 4.7 g7.1 g
Carbohydrates 34.9 g38.8 g
Fat 32.6 g36.5 g
Fiber 7 g3.5 g
Sugars 23.3 g28.2 g
Sodium 186 mg212 mg

Product details

Brand
Hail Merry
Barcode
0897053001067
Label serving
0.5 TART (43 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts

Ingredients

This amazing tasting tart unearths the powers of coconut oil, one of nature's most remarkable gift's. our tarts are filled with a heavenly cream made with coconut oil and fresh squeezed meyer lemon juice for a real tasting citrus pucker. the crust is made with almond flour, lemon zest, and a hint of sea salt. our organic palm sugar comes from sustainable farms.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chocoly Farm -30% sucre Wernli 482 5.6 g 55 g 23 g
Ciambelle Balocco 482 6.5 g 68 g 20 g
Gebäck-Mischung Verdener Keks- und Waffelfabrik Hans Freitag GmbH & Co. KG 482 6.5 g 59.2 g 23.6 g
Oreo thins tiramisu Nabisco 483 3.4 g 72.4 g 20.7 g
Financiers pour beurre aux amandes Astruc 483 7.1 g 42 g 31 g
Churros Fritos ubagua 483 5.9 g 53.1 g 27 g
Tourte aux noix d'Engadine Coop 481 8 g 55 g 25 g
Nürnberger Zimtsterne Wicklein 481 10.1 g 45 g 27.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tart?

100 g of Tart has 482 kcal. Serving, 0.5 tart, 43 g (43 g): about 207 kcal.

How much protein is in Tart?

Tart contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.5 tart, 43 g (43 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Tart?

Tart has 38.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 28.2 g of sugars.

How much fat is in Tart?

Tart contains 36.5 g of fat per 100 g, of which 24.7 g is saturated (124% of the Daily Value).

What vitamins and minerals does Tart contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tart?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671169. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0897053001067. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.