Taro protein

Packaged product Other Foods Boba tea protein

Taro protein contains 364 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 160 kcal.

Roughly 65% of its calories come from protein, with 18% from carbohydrates and 17% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taro protein by Boba tea protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
56.8 gprotein
15.9 gcarbohydrates
6.8 gfat
160kcal in serving, 1 portion, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 6.8 g 9%
Saturated fat L 5.7 g 28%
Cholesterol L 0 mg 0%
Sodium L 227 mg 10%
Total carbohydrates L 15.9 g 6%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 56.8 g 114%
Vitamin D L 0 µg0%
Calcium L 273 mg21%
Iron L 0.23 mg1%
Potassium L 386 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 18%Fat: 17%364kcal / 100 g
  • Protein 65%
  • Carbohydrates 18%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Potassium8%Iron1%Vitamin D0%

Nutritional insights

  • Protein56.8 gin the lowest quarter of other foods (median 76.2 g)
  • Fat6.8 gin the top quarter of other foods (median 4.1 g)
  • Saturated fat5.7 gin the top quarter of other foods (median 1.7 g)
  • Sodium227 mgbelow the median for other foods (median 255 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boba tea protein
Barcode
0720053522228
Label serving
1 portion (44 g)
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taro protein?

100 g of Taro protein has 364 kcal. Serving, 1 portion, 44 g (44 g): about 160 kcal.

Is Taro protein high in protein?

Taro protein contains 56.8 g of protein per 100 g (114% of the 50 g Daily Value), or 25 g in serving, 1 portion, 44 g (44 g). About 65% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).

How many carbs are in Taro protein?

Taro protein has 15.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taro protein?

Taro protein contains 6.8 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

What vitamins and minerals does Taro protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taro protein?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0720053522228. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.