Tapioca

Packaged product Other Foods XÔ

Tapioca contains 349 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0.3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g
0.3 gprotein
87 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 9 mg 0.4%
Total carbohydrates L 87 g 32%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 0.3 g 0.6%
Calcium L 84 mg6%
Iron L 0.9 mg5%
Potassium L 20 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 100%349kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Iron5%Potassium0.4%

Nutritional insights

  • Protein0.3 gin the lowest quarter of other foods (median 7.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Fat0 gin the lowest quarter of other foods (median 6.1 g)
  • Sodium9 mgin the lowest quarter of other foods (median 241 mg)
  • Protein per 100 kcal0.086 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
XÔ
Barcode
8853085001682
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca?

100 g of Tapioca has 349 kcal.

How much protein is in Tapioca?

Tapioca contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 0.3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in Tapioca?

Tapioca has 87 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tapioca?

Tapioca contains 0 g of fat per 100 g.

How much sodium is in Tapioca?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8853085001682. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.