Tapioca
Packaged product Other Foods Bom Gosto
Tapioca contains 267 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 33.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium183 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bom Gosto
- Barcode
- 7898061682524
- Label serving
- 0.25 cup (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garniture fouetté No Name | 267 | 1.3 g | 33.3 g | 13.3 g |
| Cold foam vanille International Delight | 267 | 0 g | 40 g | 10 g |
| Bran Rusks with Sultanas Dietgenic | 267 | 9.3 g | 40 g | 6 g |
| Thai Chili Asian Family | 267 | 1 g | 66.7 g | 0 g |
| Small Country-Style Round Loaf Adonis | 267 | 8 g | 54.7 g | 0.67 g |
| Cinnamon Raisin, Morning Rounds Ozery Bakery | 267 | 8 g | 54.7 g | 2 g |
| Mozza-Cheddar Great Value | 267 | 26.7 g | 3.3 g | 16.7 g |
| Lemon Tart Country Grocer | 267 | 1.7 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca?
100 g of Tapioca has 267 kcal. Serving, 0.25 cup, 30 g (30 g): about 80 kcal.
How much protein is in Tapioca?
Tapioca contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 30 g (30 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Tapioca?
Tapioca has 63.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca?
Tapioca contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tapioca?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898061682524. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.