Tapas essentials
Packaged product Other Foods Espuña
Tapas essentials contains 280 kcal per 100 g.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7.2 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat20 gin the top quarter of other foods (median 6.1 g)
- Saturated fat10 gin the top quarter of other foods (median 2.1 g)
- Sodium1,400 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuña
- Barcode
- 8410060384903
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets de mozarella - Giant Tiger March’s | 280 | 14.7 g | 22.7 g | 14.7 g |
| Whey protéine bar Nutrisport | 280 | 23 g | 7.7 g | 10 g |
| Grillés aux pommes Super U | 280 | 2.5 g | 40 g | 12 g |
| Variety loaves Upper crust bakery | 280 | 3 g | 38 g | 13 g |
| Saucisses végétale Beyond | 280 | 19 g | 5 g | 21 g |
| Daily harvest Daily harvest | 280 | 10 g | 35 g | 11 g |
| Licht & romig Calve | 280 | 0.5 g | 9.1 g | 27 g |
| Prepared Sardine Hiramatsu Iwashi Kanroni | 280 | 20 g | 34 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapas essentials?
100 g of Tapas essentials has 280 kcal.
Is Tapas essentials high in protein?
Tapas essentials contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Tapas essentials?
Tapas essentials has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapas essentials?
Tapas essentials contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Tapas essentials?
100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060384903. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.