Tandoori Chicken
Packaged product Poultry WOOLWORTHS
Tandoori Chicken contains 153 kcal per 100 g. A serving, 1 portion, 335 g (335 g) provides about 513 kcal.
Roughly 55% of its calories come from fat, with 30% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.8 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 14%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.2 gin the top quarter of poultry (median 0.031 g)
- Sugars2.8 gin the top quarter of poultry (median 0.88 g)
- Fat9.2 gin the top quarter of poultry (median 4.4 g)
- Sodium219 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WOOLWORTHS
- Barcode
- 0781005646584
- Label serving
- 1 portion (335 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Organic Chicken w Rib Meat Perdue Harvestland | 153 | 29.4 g | 0 g | 3.5 g |
| Chicken Shred Food lion | 153 | 30.6 g | 0 g | 3.5 g |
| Chicken Breast (COOKED) Raleys | 153 | 29.4 g | 0 g | 3.5 g |
| Chicken Sausage Links Simple Truth | 153 | 16.5 g | 1.2 g | 8.2 g |
| Chef Salad (Chicken Breast) York Street Market | 153 | 10.9 g | 3.2 g | 10.5 g |
| Rotisserie Chicken Sams Club | 153 | 22.3 g | 1.2 g | 7.1 g |
| Chicken Meatballs Coop | 153 | 14 g | 9.2 g | 6.7 g |
| Hunters Chicken Morrisons | 153 | 24.6 g | 5.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tandoori Chicken?
100 g of Tandoori Chicken has 153 kcal. Serving, 1 portion, 335 g (335 g): about 513 kcal.
Is Tandoori Chicken high in protein?
Tandoori Chicken contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 38.2 g in serving, 1 portion, 335 g (335 g). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Tandoori Chicken?
Tandoori Chicken has 5.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tandoori Chicken?
Tandoori Chicken contains 9.2 g of fat per 100 g.
How much sodium is in Tandoori Chicken?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005646584. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2025. Imported November 6, 2026.
Last updated: . Source description: "TANDOORI CHICKEN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.