Tamari salt reduced

Packaged product Soups and Sauces Spiral

Tamari salt reduced contains 69 kcal per 100 g. A serving, 10.0 g (10 g) provides about 7 kcal.

Roughly 90% of its calories come from protein, with 10% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (70 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tamari salt reduced by Spiral, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
9.3 gprotein
1 gcarbohydrates
0 gfat
7kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 4,150 mg 180%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 10%69kcal / 100 g
  • Protein 90%
  • Carbohydrates 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gbelow the median for soups and sauces (median 11 g)
  • Sugars1 gabove the median for soups and sauces (median 0.5 g)
  • Sodium4,150 mgin the lowest quarter of soups and sauces (median 5,320 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spiral
Barcode
9312336111116
Label serving
10.0 g
Category
Tamaris
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Tamari Soy Sauce Ceres Organics 69 12.2 g 4.5 g 0 g
Tamari Yakso 70 10 g 7.3 g 0.1 g
Tamari Salsa de Soja el Granero integral 70 10 g 7.3 g 0.01 g
Tamari Bionsan 70 10 g 7.3 g 0.1 g
Tamari NaturGreen 70 12.1 g 8 g 0 g
Tamari Bionsan 70 10 g 7.3 g 0.1 g
Organic Tamari Soy Sauce Yutaka 70 12 g 5 g 0.2 g
Tamari Arche 68 12 g 4.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tamari salt reduced?

100 g of Tamari salt reduced has 69 kcal. Serving, 10.0 g (10 g): about 7 kcal.

How much protein is in Tamari salt reduced?

Tamari salt reduced contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 0.93 g in serving, 10.0 g (10 g). About 90% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 11 g).

How many carbs are in Tamari salt reduced?

Tamari salt reduced has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tamari salt reduced?

Tamari salt reduced contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tamari salt reduced?

100 g contains 4,150 mg of sodium, 180% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9312336111116. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.