Tamari
Packaged product Soups and Sauces Arche
Tamari contains 68 kcal per 100 g.
Roughly 68% of its calories come from protein, with 26% from carbohydrates and 6% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 6,334 mg | 275% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 26%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for soups and sauces (median 10.8 g)
- Sugars0.5 gbelow the median for soups and sauces (median 0.6 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium6,334 mgin the top quarter of soups and sauces (median 5,300 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tamari Soy Sauce Ceres Organics | 69 | 12.2 g | 4.5 g | 0 g |
| Reduced Sodium Tamari Sauce simple truth organic | 67 | 6.7 g | 6.7 g | 0 g |
| Tamari Lite 50% Less Sodium Soy Sauce San-J | 67 | 6.7 g | 6.7 g | 0 g |
| Tamari Gluten Free Soy Sauce San-J | 67 | 13.3 g | 6.7 g | 0 g |
| Tamari salt reduced Spiral | 69 | 9.3 g | 1 g | 0 g |
| Tamari authentique Koyo | 67 | 6.7 g | 13.3 g | 0 g |
| Tamari Lite 50% Less Sodium Soy Sauce San-J | 67 | 6.7 g | 6.7 g | 0 g |
| Tamari biologique shoyu Koyo | 67 | 13.3 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tamari?
100 g of Tamari has 68 kcal.
Is Tamari high in protein?
Tamari contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 68% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 10.8 g).
How many carbs are in Tamari?
Tamari has 4.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tamari?
Tamari contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Tamari?
100 g contains 6,334 mg of sodium, 275% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4020943137218. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.