Tamari Almonds

Packaged product Other Foods Woolworths

Tamari Almonds contains 562 kcal per 100 g. A serving, 2 portion, 30 g (30 g) provides about 168 kcal.

Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

562kcal per 100 g
19.3 gprotein
5.7 gcarbohydrates
50 gfat
168kcal in serving, 2 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 50 g 64%
Saturated fat L 3.7 g 18%
Trans fat L 0.33 g
Sodium L 257 mg 11%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 10.3 g 37%
Total sugars L 5 g
Protein L 19.3 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 4%Fat: 82%562kcal / 100 g
  • Protein 14%
  • Carbohydrates 4%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.3 gin the top quarter of other foods (median 7 g)
  • Fiber10.3 gin the top quarter of other foods (median 1.9 g)
  • Sugars5 gabove the median for other foods (median 3.4 g)
  • Fat50 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat3.7 gabove the median for other foods (median 1.9 g)
  • Sodium257 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9400597034913
Label serving
2 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella Minikugeln Mondo Italiano 562 42.5 g 2 g 42.5 g
Kattetunger Toms 562 8 g 52 g 35 g
Schokolade, Edelbitter Lindt 562 9.5 g 35 g 41 g
Pate a tartiner Le Comptoir de Mathilde 562 7.3 g 45 g 39 g
Kinder Country By Tesco Kinder 562 8.5 g 54.9 g 33.6 g
Angel Hair Bolci 562 8.8 g 47.1 g 38.2 g
Toffee Ganznuss Milka 562 5.7 g 51.1 g 36 g
3bitara Paulidis 562 4.8 g 54.1 g 36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tamari Almonds?

100 g of Tamari Almonds has 562 kcal. Serving, 2 portion, 30 g (30 g): about 168 kcal.

Is Tamari Almonds high in protein?

Tamari Almonds contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 5.8 g in serving, 2 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Tamari Almonds?

Tamari Almonds has 5.7 g of total carbohydrates per 100 g, including 10.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tamari Almonds?

Tamari Almonds contains 50 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Tamari Almonds?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400597034913. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.