Takis wave

Packaged product Other Foods no

Takis wave contains 500 kcal per 100 g.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 33% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Takis wave by no, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
32.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 32.1 g 41%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,250 mg 54%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 7.1 g 25%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 0 mg0%
Potassium L 1,560 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium33%Calcium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein7.1 gabove the median for other foods (median 6.9 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat32.1 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat5.4 gabove the median for other foods (median 1.9 g)
  • Sodium1,250 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L17.9 g
Polyunsaturated fat L8.9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 53.6 g53.6 g
Fat 32.1 g32.1 g
Fiber n/a7.1 g
Sugars 0 g0 g
Sodium 1,250 mg1,250 mg

Product details

Brand
no
Barcode
0757528045371
Quantity
no
Category
no
Packaging
en:no
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Takis wave?

100 g of Takis wave has 500 kcal.

How much protein is in Takis wave?

Takis wave contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Takis wave?

Takis wave has 53.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars.

How much fat is in Takis wave?

Takis wave contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Takis wave contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Takis wave?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 15, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2666420. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0757528045371. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.