Taiwanese Prepared Squid, spicy
Packaged product Other Foods Rolin
Taiwanese Prepared Squid, spicy contains 270 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 54 kcal.
Roughly 54% of its calories come from protein, with 46% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 415 mg | 138% |
| Sodium L | 1,090 mg | 47% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of other foods (median 7 g)
- Sugars20 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium1,090 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolin
- Barcode
- 4713007010021
- Label serving
- 1 portion (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taiwanese Prepared Squid, spicy?
100 g of Taiwanese Prepared Squid, spicy has 270 kcal. Serving, 1 portion, 20 g (20 g): about 54 kcal.
Is Taiwanese Prepared Squid, spicy high in protein?
Taiwanese Prepared Squid, spicy contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 7 g in serving, 1 portion, 20 g (20 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Taiwanese Prepared Squid, spicy?
Taiwanese Prepared Squid, spicy has 30 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taiwanese Prepared Squid, spicy?
Taiwanese Prepared Squid, spicy contains 0 g of fat per 100 g.
How much sodium is in Taiwanese Prepared Squid, spicy?
100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713007010021. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.