Tahini
Packaged product Dairy and Eggs Makedoniko
Tahini contains 625 kcal per 100 g.
Roughly 82% of its calories come from fat, with 17% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (652 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 54.7 g | 70% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 13.4 g | 48% |
| Total sugars L | 1 g | |
| Protein L | 24.8 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 1%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.8 gabove the median for dairy and eggs (median 24 g)
- Fiber13.4 gin the top quarter of dairy and eggs (median 9 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.3 g)
- Fat54.7 gbelow the median for dairy and eggs (median 57.9 g)
- Saturated fat9 gabove the median for dairy and eggs (median 9 g)
- Sodium4 mgbelow the median for dairy and eggs (median 13.3 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Makedoniko
- Barcode
- 5201049211425
- Quantity
- 300 g
- Category
- Cereal butters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
100% GROUND UNHULLED SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Tahini Masoutis | 625 | 24.8 g | 1.8 g | 54.7 g |
| Tahini ARKAN | 625 | 18.8 g | 21.9 g | 53.1 g |
| Tahini Al Rabih | 626 | 17 g | 21 g | 54 g |
| Crema 100% semillas de sésamo JUSTLOADING | 628 | 18 g | 15 g | 52.8 g |
| tahini Silver Leaf | 628 | 22.6 g | 3.2 g | 59 g |
| Tahin Luna e Terra | 629 | 17.6 g | 23.2 g | 49.2 g |
| Tahina Papillon Papillon | 631 | 19.6 g | 10.5 g | 54.9 g |
| Tahini Sesampaste Kattus | 631 | 18.8 g | 9.2 g | 55.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 625 kcal.
Is Tahini high in protein?
Tahini contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).
How many carbs are in Tahini?
Tahini has 1.8 g of total carbohydrates per 100 g, including 13.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 54.7 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Tahini?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201049211425. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.