Tahini
Packaged product Other Foods Chirag
Tahini contains 701 kcal per 100 g. A serving, 454.0 g (454 g) provides about 3,183 kcal.
Roughly 78% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 701 kcal | |
| Total fat L | 61 g | 78% |
| Saturated fat L | 10 g | 50% |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of other foods (median 6.9 g)
- Fat61 gin the top quarter of other foods (median 6.4 g)
- Saturated fat10 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chirag
- Barcode
- 0239029991925
- Label serving
- 454.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macademiamix Albert Heijn | 701 | 12 g | 15 g | 65 g |
| Pignons de pain Auchan | 701 | 19 g | 9.4 g | 64 g |
| Roasted Seaweed Flakes Good Today | 701 | 14.5 g | 11.8 g | 66.2 g |
| Menange de noix sense cacahuetes Nice & Nuts | 701 | 17.1 g | 6.7 g | 52.2 g |
| Lecitina de soja CASA SANTIVERI S.L. | 701 | 0 g | 18.2 g | 69.8 g |
| Maiz palomitas pipo | 701 | 14.4 g | 18.3 g | 63.3 g |
| Tahin negro NaturGreen | 701 | 20 g | 12 g | 61 g |
| Che noce Noberasco | 701 | 14 g | 5.1 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 701 kcal. Serving, 454.0 g (454 g): about 3,183 kcal.
Is Tahini high in protein?
Tahini contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 132 g in serving, 454.0 g (454 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Tahini?
Tahini has 9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 61 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0239029991925. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.