Tahini
Packaged product Beverages Chasmine Amarin
Tahini contains 633 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.
Roughly 83% of its calories come from fat, with 13% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (648 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 56.7 g | 73% |
| Saturated fat L | 8.5 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 4%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of beverages (median 23.3 g)
- Sugars0 gin the lowest quarter of beverages (median 0.4 g)
- Fat56.7 gbelow the median for beverages (median 57.2 g)
- Saturated fat8.5 gbelow the median for beverages (median 9 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chasmine Amarin
- Barcode
- 9780401379622
- Label serving
- 30 g
- Category
- Tahini
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pate de sesame Tahin Foods by Ann | 633 | 18 g | 8.6 g | 56.4 g |
| organic dark roasted tahini BuyWholefoodsOnline.co.uk | 633 | 18 g | 8.6 g | 56.4 g |
| Tahini Mighty Sesame Co. | 633 | 23.3 g | 3.3 g | 56.7 g |
| טחינה אורגנית משומשום מלא שופרסל green | 634 | 22 g | 3 g | 56 g |
| Tahini Asian Food Group | 634 | 22.6 g | 10.5 g | 57 g |
| Tahin Halis | 634 | 24.5 g | 10.6 g | 63.7 g |
| Sesampast Tahini Çiloglù | 634 | 25.5 g | 10.5 g | 60.1 g |
| Light Tahini Spread Meridian | 631 | 18.7 g | 0.9 g | 59.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 633 kcal. Serving, 30 g (30 g): about 190 kcal.
Is Tahini high in protein?
Tahini contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 23.3 g).
How many carbs are in Tahini?
Tahini has 6.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 56.7 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9780401379622. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.