Tahini

Packaged product Other Foods Al Rasheed

Tahini contains 592 kcal per 100 g. A serving, 100.0 g (100 g) provides about 592 kcal.

Roughly 75% of its calories come from fat, with 14% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tahini by Al Rasheed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
592kcal per 100 g
17.4 gprotein
21.5 gcarbohydrates
53 gfat
592kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 592 kcal
Total fat L 53 g 68%
Saturated fat L 8 g 40%
Sodium not reported
Total carbohydrates L 21.5 g 8%
Dietary fiber L 9 g 32%
Total sugars not reported
Protein L 17.4 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 14%Fat: 75%592kcal / 100 g
  • Protein 11%
  • Carbohydrates 14%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.4 gin the top quarter of other foods (median 6.9 g)
  • Fiber9 gin the top quarter of other foods (median 1.8 g)
  • Fat53 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat8 gin the top quarter of other foods (median 1.9 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al Rasheed
Barcode
8682503161420
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahini?

100 g of Tahini has 592 kcal. Serving, 100.0 g (100 g): about 592 kcal.

Is Tahini high in protein?

Tahini contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 17.4 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Tahini?

Tahini has 21.5 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahini?

Tahini contains 53 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8682503161420. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.