Tahini
Packaged product Beverages achva
Tahini contains 643 kcal per 100 g.
Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 57.1 g | 73% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of beverages (median 0.6 g)
- Fiber14.3 gin the top quarter of beverages (median 0 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat57.1 gin the top quarter of beverages (median 0.1 g)
- Saturated fat10.7 gin the top quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- achva
- Barcode
- 0814968021164
- Quantity
- 16 oz 454 g
- Category
- Seasame paste
- Packaging
- Jar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
tatal fat 20% saturated fat 15% trans fat 0% carbs 2% dietary fiber 4g 15% vitamins D omcg calcium 24smg iron 2mg potassium 122mg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 643 kcal.
Is Tahini high in protein?
Tahini contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Tahini?
Tahini has 17.9 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 57.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Tahini?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814968021164. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.