Taco shells
Packaged product Meals and Dishes Greenbrier International
Taco shells contains 471 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.6 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat20.6 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenbrier International
- Barcode
- 0639277081629
- Label serving
- 3Shells
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Flavored Cream Sandwich Cookies Festival | 471 | 2.9 g | 79.4 g | 14.7 g |
| Yellow Corn Crunchy Taco Shells Giant Eagle | 471 | 5.9 g | 64.7 g | 20.6 g |
| Vanilla crème Sandwich Cookies Publix | 471 | 2.9 g | 73.5 g | 20.6 g |
| Protein Puffs Nacho Cheese Up&Up | 471 | 44.1 g | 17.6 g | 23.5 g |
| Peanut Butter Sandwich Cookies Sobisk | 471 | 8.8 g | 64.7 g | 20.6 g |
| Vanilla Filled Sandwich Cookies Laura Lynn | 471 | 2.9 g | 73.5 g | 20.6 g |
| Chocolate Sandwich Cookie with Creme Filling H-E-B | 471 | 5.9 g | 70.6 g | 17.6 g |
| Dad's Original Scotch Oatmeal Crispy Cookies DAD'S COOKIE CO | 471 | 5.9 g | 76.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco shells?
100 g of Taco shells has 471 kcal.
How much protein is in Taco shells?
Taco shells contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Taco shells?
Taco shells has 67.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco shells?
Taco shells contains 20.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Taco shells?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639277081629. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.