Taco Seasoning

Packaged product Meals and Dishes Tone’s

Taco Seasoning contains 286 kcal per 100 g. A serving, 93 , serving size, 7 g (7 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 48% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taco Seasoning by Tone’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
0 gprotein
57.1 gcarbohydrates
0 gfat
20kcal in serving, 93 , serving size, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 6,857 mg 298%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 57.1 g 204%
Total sugars L 14.3 g
Added sugars L 14.3 g 29%
Protein L 0 g 0%
Iron L 8.6 mg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%286kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron48%

Nutritional insights

  • Protein0 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber57.1 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars14.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Sodium6,857 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tone’s
Barcode
0041351916084
Quantity
23 oz
Label serving
93 , serving size (7 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pizza Mozzarella Twists compliments 286 28.6 g 4.8 g 16.7 g
Taco Seasoning Spicy Siete 286 14.3 g 57.1 g 5.7 g
Gourmet Sandwich Rolls TURANO 286 9.1 g 53.2 g 4.5 g
Pizza Mozzarella Twists Compliments 286 28.6 g 0 g 16.7 g
Bacon Blur Cheese Burger Farmboy 286 17.1 g 4 g 21.7 g
Pizza Bun Great Value 286 9.3 g 37.9 g 10.7 g
Taco Seasoning Blend Member's Mark 286 0 g 57.1 g 0 g
Tortillas Burrito President's Choice 286 8.6 g 51.4 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taco Seasoning?

100 g of Taco Seasoning has 286 kcal. Serving, 93 , serving size, 7 g (7 g): about 20 kcal.

How much protein is in Taco Seasoning?

Taco Seasoning contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 93 , serving size, 7 g (7 g). About 0% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Taco Seasoning?

Taco Seasoning has 57.1 g of total carbohydrates per 100 g, including 57.1 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco Seasoning?

Taco Seasoning contains 0 g of fat per 100 g.

What vitamins and minerals does Taco Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taco Seasoning?

100 g contains 6,857 mg of sodium, 298% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041351916084. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.