Taboulé de la mer
Packaged product Other Foods Monoprix
Taboulé de la mer contains 123 kcal per 100 g. A serving, 100.0 g (100 g) provides about 123 kcal.
Roughly 50% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 36%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for other foods (median 6.9 g)
- Sugars2.7 gbelow the median for other foods (median 3.5 g)
- Fat6.8 gabove the median for other foods (median 6.4 g)
- Saturated fat0.8 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 0203000013128
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poitrine de dinde fumée Coop | 123 | 26 g | 1.3 g | 1.5 g |
| Aiguillettes de canard Delpeyrat | 123 | 23 g | 0.6 g | 3.1 g |
| Filet de porc fumé Auchan | 123 | 23 g | 1 g | 3.1 g |
| Nouilles de boeuf sautées - Auchan Auchan | 123 | 9 g | 16 g | 2 g |
| Tendre & Plus Tendre & Plus | 123 | 18 g | 1.7 g | 4.9 g |
| Edamame Shan shi | 123 | 13.1 g | 10.5 g | 5 g |
| Plant Based Chick'n Strips Plant To Plate | 123 | 19.4 g | 10 g | 2.7 g |
| Biscottes complètes CHABRIOR | 123 | 5.1 g | 20 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé de la mer?
100 g of Taboulé de la mer has 123 kcal. Serving, 100.0 g (100 g): about 123 kcal.
How much protein is in Taboulé de la mer?
Taboulé de la mer contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Taboulé de la mer?
Taboulé de la mer has 11 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé de la mer?
Taboulé de la mer contains 6.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203000013128. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.