Table Salt

Packaged product Spices, Herbs and Condiments Stonemill

Table Salt contains 0 kcal per 100 g.

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 99 kcal per 100 g across 3,490 products.

100 g provides 647% of the Daily Value for iodine, 100% of the Daily Value for magnesium and 17% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Table Salt by Stonemill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 37,323 mg 1,623%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 169 mg13%
Iron L 0.29 mg2%
Magnesium L 420 mg100%
Phosphorus L 7.9 mg0.6%
Potassium L 102 mg2%
Zinc L 0.087 mg0.8%
Copper L 0.15 mg17%
Manganese L 0.12 mg5%
Selenium L 0.5 µg0.9%
Iodine L 970 µg647%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Iodine647%Magnesium100%Copper17%Calcium13%Manganese5%Potassium2%Iron2%Selenium0.9%Zinc0.8%Phosphorus0.6%

Nutritional insights

  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 0.6 g)
  • Sodium37,323 mgin the top quarter of spices, herbs and condiments (median 6,905 mg)
  • Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L3.7 g
Alcohol L0 g

Product details

Brand
Stonemill
Barcode
4088700129074
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sea salt (99%), Anticaking Agent (551).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Table Salt?

100 g of Table Salt has 0 kcal.

How much protein is in Table Salt?

Table Salt contains 0 g of protein per 100 g (0% of the 50 g Daily Value).

How many carbs are in Table Salt?

Table Salt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Table Salt?

Table Salt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Table Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (647% DV), magnesium (100% DV), copper (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Table Salt?

100 g contains 37,323 mg of sodium, 1,623% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700129074. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.