T-Bone Steak
Packaged product Beverages Braums
T-Bone Steak contains 256 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 290 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat | not reported | |
| Cholesterol L | 66.1 mg | 22% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.5 g | 37% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gin the top quarter of beverages (median 0.6 g)
- Fat20.3 gin the top quarter of beverages (median 0.1 g)
- Sodium52.9 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Thick-cut Beef Bone-in Ribeye Steak Good Ranchers | 256 | 17.6 g | 0 g | 20.3 g |
| Angus Beef Delmonico Steak Market Basket | 256 | 21.2 g | 0 g | 19.4 g |
| Beef Loin Porterhouse Steak Tailless Choice Tops | 256 | 17.6 g | 0 g | 19.4 g |
| Flat Iron Steak Ingles Advantage | 256 | 18.5 g | 0 g | 19.4 g |
| Boneless New York Strip Steak Aldi | 256 | 25.6 g | 0 g | 16.8 g |
| Beef New York Strip Steak Target | 256 | 18.5 g | 0 g | 19.4 g |
| 2 Soda Farls MCERTS THE BAKERS | 256 | 7.8 g | 38 g | 4.4 g |
| Boneless New York Strip Steak Aldi | 256 | 25.6 g | 0 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in T-Bone Steak?
100 g of T-Bone Steak has 256 kcal. Serving, 1 portion, 113.398 g (113 g): about 290 kcal.
Is T-Bone Steak high in protein?
T-Bone Steak contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 29% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in T-Bone Steak?
T-Bone Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in T-Bone Steak?
T-Bone Steak contains 20.3 g of fat per 100 g.
How much sodium is in T-Bone Steak?
100 g contains 52.9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206097313492. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.