Syrup Pudding
Packaged product Sweets and Desserts Asda
Syrup Pudding contains 370 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 33 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars33 gabove the median for sweets and desserts (median 21.6 g)
- Fat12 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.8 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium90 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089610497
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate lava cakes Trader Joe’s | 370 | 6 g | 42 g | 22 g |
| Crème dessert chocolat/banane France Délices | 370 | 5.7 g | 77 g | 2.5 g |
| Chocolate Chip Muffin Market Side | 370 | 5 g | 47 g | 18 g |
| Peanut Butter Chocolate Chip Protein Bar DreamFuel | 370 | 38.9 g | 27.8 g | 20.4 g |
| Long Grain Sweet Rice Green Elephant | 370 | 6.5 g | 80.4 g | 10.9 g |
| Lean Vegan Protein - Cake Batter Liv Body | 370 | 74.1 g | 6.2 g | 6.2 g |
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| Protien Pancake Orgain | 370 | 21.7 g | 60.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Syrup Pudding?
100 g of Syrup Pudding has 370 kcal.
How much protein is in Syrup Pudding?
Syrup Pudding contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Syrup Pudding?
Syrup Pudding has 61 g of total carbohydrates per 100 g, including 2.1 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Syrup Pudding?
Syrup Pudding contains 12 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Syrup Pudding?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089610497. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.