Syrup

Packaged product Sweets and Desserts Jo Snow

Syrup contains 321 kcal per 100 g. A serving, 0.5 onz, 14 g (14 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
0 gprotein
85.7 gcarbohydrates
0 gfat
45kcal in serving, 0.5 onz, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 36 mg 2%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 0 g 0%
Total sugars L 85.7 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%321kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars85.7 gin the top quarter of sweets and desserts (median 56.7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 0 g0 g
Carbohydrates 85.7 g85.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 85.7 g85.7 g
Sodium 36 mg36 mg

Product details

Brand
Jo Snow
Barcode
0850210004103
Label serving
0.5 ONZ (14 g)
Category
Simple syrups
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, cherry juice from concentrate, water, hibiscus, thyme, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Syrup?

100 g of Syrup has 321 kcal. Serving, 0.5 onz, 14 g (14 g): about 45 kcal.

How much protein is in Syrup?

Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 onz, 14 g (14 g). About 0% of its calories come from protein.

How many carbs are in Syrup?

Syrup has 85.7 g of total carbohydrates per 100 g, including 0 g of fiber and 85.7 g of sugars.

How much fat is in Syrup?

Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Syrup?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1861651. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0850210004103. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.