Syntha-6 Vanilla Ice Cream Protein

Packaged product Sweets and Desserts Syntha-6

Syntha-6 Vanilla Ice Cream Protein contains 404 kcal per 100 g. A serving, 1 scoop, 47 g (47 g) provides about 190 kcal.

Roughly 46% of its calories come from protein, with 31% from carbohydrates and 23% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 25% of the Daily Value for calcium, 24% of the Daily Value for phosphorus and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Syntha-6 Vanilla Ice Cream Protein by Syntha-6, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
46.8 gprotein
31.9 gcarbohydrates
10.6 gfat
190kcal in serving, 1 scoop, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 10.6 g 14%
Saturated fat L 4.3 g 21%
Cholesterol L 191 mg 64%
Sodium L 383 mg 17%
Total carbohydrates L 31.9 g 12%
Dietary fiber L 12.8 g 46%
Total sugars L 8.5 g
Added sugars L 4.3 g 9%
Protein L 46.8 g 94%
Calcium L 319 mg25%
Magnesium L 32 mg8%
Phosphorus L 298 mg24%
Potassium L 511 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 31%Fat: 23%404kcal / 100 g
  • Protein 46%
  • Carbohydrates 31%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25%Phosphorus24%Potassium11%Magnesium8%

Nutritional insights

  • Protein46.8 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber12.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars8.5 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat10.6 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat4.3 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium383 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L5.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 426 kcal404 kcal
Protein 46.8 g46.8 g
Carbohydrates 31.9 g31.9 g
Fat 12.8 g10.6 g
Fiber 12.8 g12.8 g
Sugars 8.5 g8.5 g
Sodium 404 mg383 mg

Product details

Brand
Syntha-6
Barcode
0834266006106
Label serving
1 scoop (47 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Syntha-6 Vanilla Ice Cream Protein?

100 g of Syntha-6 Vanilla Ice Cream Protein has 404 kcal. Serving, 1 scoop, 47 g (47 g): about 190 kcal.

Is Syntha-6 Vanilla Ice Cream Protein high in protein?

Syntha-6 Vanilla Ice Cream Protein contains 46.8 g of protein per 100 g (94% of the 50 g Daily Value), or 22 g in serving, 1 scoop, 47 g (47 g). About 46% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Syntha-6 Vanilla Ice Cream Protein?

Syntha-6 Vanilla Ice Cream Protein has 31.9 g of total carbohydrates per 100 g, including 12.8 g of fiber and 8.5 g of sugars.

How much fat is in Syntha-6 Vanilla Ice Cream Protein?

Syntha-6 Vanilla Ice Cream Protein contains 10.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Syntha-6 Vanilla Ice Cream Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV), phosphorus (24% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Syntha-6 Vanilla Ice Cream Protein?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2593278. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0834266006106. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.