Syntha-6

Packaged product Other Foods Bsn

Syntha-6 contains 414 kcal per 100 g. A serving, 1 scoop, 37 g (37 g) provides about 153 kcal.

Roughly 64% of its calories come from protein, with 22% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 290 kcal per 100 g across 1,547 products.

100 g provides 31% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Syntha-6 by Bsn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
64.9 gprotein
14.3 gcarbohydrates
10 gfat
153kcal in serving, 1 scoop, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 10 g 13%
Saturated fat L 2.7 g 14%
Cholesterol L 122 mg 41%
Sodium L 486 mg 21%
Total carbohydrates L 14.3 g 5%
Dietary fiber not reported
Total sugars L 5.4 g
Protein L 64.9 g 130%
Calcium L 405 mg31%
Iron L 0.97 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 14%Fat: 22%414kcal / 100 g
  • Protein 64%
  • Carbohydrates 14%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Iron5%

Nutritional insights

  • Protein64.9 gabove the median for other foods (median 6.7 g)
  • Sugars5.4 gabove the median for other foods (median 0.6 g)
  • Fat10 gin the top quarter of other foods (median 0.02 g)
  • Saturated fat2.7 gin the top quarter of other foods (median 0 g)
  • Sodium486 mgin the top quarter of other foods (median 92 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bsn
Barcode
0834266004539
Label serving
1 scoop (37 g)
Category
Dietary supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Syntha-6?

100 g of Syntha-6 has 414 kcal. Serving, 1 scoop, 37 g (37 g): about 153 kcal.

Is Syntha-6 high in protein?

Syntha-6 contains 64.9 g of protein per 100 g (130% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 37 g (37 g). About 64% of its calories come from protein. Compared with other other foods, that is above the median (median 6.7 g).

How many carbs are in Syntha-6?

Syntha-6 has 14.3 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Syntha-6?

Syntha-6 contains 10 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Syntha-6 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Syntha-6?

100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0834266004539. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.