Swiss chocolate chunky triple nut
Packaged product Sweets and Desserts Marks & Spencer
Swiss chocolate chunky triple nut contains 561 kcal per 100 g. A serving, 0.17 bar, 33 g (33 g) provides about 185 kcal.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 561 kcal | |
| Total fat L | 37.2 g | 48% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 14 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for sweets and desserts (median 8 g)
- Fiber2.4 gin the lowest quarter of sweets and desserts (median 9.5 g)
- Sugars14 gin the lowest quarter of sweets and desserts (median 28.3 g)
- Fat37.2 gbelow the median for sweets and desserts (median 40.2 g)
- Saturated fat5.7 gin the lowest quarter of sweets and desserts (median 24 g)
- Sodium12 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00101608
- Label serving
- 0.17 bar (33 g)
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate 70% origen Costa Rica Lacasa | 561 | 9.5 g | 35 g | 40 g |
| Chocolate negro 70% origen St Tome Lacasa | 561 | 9.5 g | 35 g | 40 g |
| Crémant Denner | 561 | 6 g | 47 g | 37 g |
| Chocolat Noir 85% BIO - République Dominicaine Encuentro | 561 | 10 g | 20.9 g | 45 g |
| Cioccolato fondente 60% Primia | 561 | 7.7 g | 45 g | 37 g |
| Costa Rica 71% Cocoa Delhaize | 561 | 8.8 g | 32 g | 42 g |
| Le noir 65% côte d'ivoire petits carreaux de Paris | 561 | 6.9 g | 35.5 g | 40.7 g |
| Chocolat Noir de Noël Le Comptoir de Mathilde | 561 | 7.2 g | 36 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss chocolate chunky triple nut?
100 g of Swiss chocolate chunky triple nut has 561 kcal. Serving, 0.17 bar, 33 g (33 g): about 185 kcal.
How much protein is in Swiss chocolate chunky triple nut?
Swiss chocolate chunky triple nut contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 2.4 g in serving, 0.17 bar, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).
How many carbs are in Swiss chocolate chunky triple nut?
Swiss chocolate chunky triple nut has 45.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss chocolate chunky triple nut?
Swiss chocolate chunky triple nut contains 37.2 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Swiss chocolate chunky triple nut?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00101608. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.