Sweets Puff
Packaged product Sweets and Desserts Sartaj
Sweets Puff contains 513 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 103 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 23.5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars23.5 gabove the median for sweets and desserts (median 21.6 g)
- Fat28.5 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium450 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sartaj
- Barcode
- 8906051112148
- Label serving
- 1 portion (20 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nougatelli Cookies,Mit Nuss-nougat Füllung K-Classic | 513 | 5.4 g | 60 g | 27 g |
| Aragostine hazelnut chocolate Diforti | 513 | 5.8 g | 54 g | 30 g |
| Almond Cookies Gold Label | 513 | 8.6 g | 63.5 g | 25 g |
| Fruit & Nut Milk Chocolate Sainsbury's | 513 | 8.1 g | 51.5 g | 29.7 g |
| Christmas Dulce de leche biscuits Fortnum & Mason | 513 | 5.8 g | 61.3 g | 27.5 g |
| Almond Chocolate Chocolate Bar Fundraising | 513 | 7.7 g | 56.4 g | 28.2 g |
| Double Chocolate Popcorn Cobs | 513 | 5 g | 53 g | 30.5 g |
| Little bites soft baked cookies entenmanns | 513 | 2.6 g | 66.7 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweets Puff?
100 g of Sweets Puff has 513 kcal. Serving, 1 portion, 20 g (20 g): about 103 kcal.
How much protein is in Sweets Puff?
Sweets Puff contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 portion, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Sweets Puff?
Sweets Puff has 58 g of total carbohydrates per 100 g, including 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweets Puff?
Sweets Puff contains 28.5 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Sweets Puff?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906051112148. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.