Sweetos puffs
Packaged product Sweets and Desserts Cheetos
Sweetos puffs contains 571 kcal per 100 g.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 14.3 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars14.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat35.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium429 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 435 mg | 429 mg |
Product details
- Brand
- Cheetos
- Barcode
- 0028400334532
- Quantity
- 7 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Off Beat Sweet Classic Peanut Butter Off Beat Butters | 571 | 21.4 g | 28.6 g | 46.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetos puffs?
100 g of Sweetos puffs has 571 kcal.
How much protein is in Sweetos puffs?
Sweetos puffs contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Sweetos puffs?
Sweetos puffs has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.
How much fat is in Sweetos puffs?
Sweetos puffs contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in Sweetos puffs?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 7, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672114. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0028400334532. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.