Sweetened Soya Plant Based Drink

Packaged product Beverages M&S Food

Sweetened Soya Plant Based Drink contains 37 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 93 kcal.

Roughly 35% of its calories come from carbohydrates, with 34% from fat and 31% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 819 products.

100 ml provides 20% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweetened Soya Plant Based Drink by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 ml
2.8 gprotein
3.2 gcarbohydrates
1.4 gfat
93kcal in serving, 1 serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 37 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.2 g 1%
Sodium L 80 mg 3%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 2 g
Added sugars L 4 g 8%
Protein L 2.8 g 6%
Iodine L 30 µg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 35%Fat: 34%37kcal / 100 ml
  • Protein 31%
  • Carbohydrates 35%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine20%

Nutritional insights

  • Protein2.8 gin the lowest quarter of beverages (median 3.2 g)
  • Sugars2 gbelow the median for beverages (median 2.5 g)
  • Fat1.4 gin the lowest quarter of beverages (median 1.8 g)
  • Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium80 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S Food
Barcode
00869232
Quantity
1 L
Label serving
1 serving (250 ml)
Category
Soy-based drinks
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, _soybeans_ (8%), Rice Syrup, Calcium Carbonate, Salt, Iodine, Vitamin D2, Vitamin B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Vitasoy Calci-plus 1L Calci-plus 37 1.8 g 4.7 g 1.2 g
Bebida biológica soja Continente 37 3.4 g 1.3 g 2 g
Vegetable drink SOY Go Bio 37 3.6 g 1.1 g 1.8 g
Ongezoet soja drink Albert Heijn 37 3.5 g 0.9 g 2 g
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Bebida de soja Dia 37 3.5 g 1.2 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweetened Soya Plant Based Drink?

100 ml of Sweetened Soya Plant Based Drink has 37 kcal. Serving, 1 serving, 250 ml (250 ml): about 93 kcal.

How much protein is in Sweetened Soya Plant Based Drink?

Sweetened Soya Plant Based Drink contains 2.8 g of protein per 100 ml (6% of the 50 g Daily Value), or 7 g in serving, 1 serving, 250 ml (250 ml). About 31% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.2 g).

How many carbs are in Sweetened Soya Plant Based Drink?

Sweetened Soya Plant Based Drink has 3.2 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweetened Soya Plant Based Drink?

Sweetened Soya Plant Based Drink contains 1.4 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Sweetened Soya Plant Based Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetened Soya Plant Based Drink?

100 ml contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00869232. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.