sweetened condensed milk
Packaged product Sweets and Desserts woolworths
Sweetened condensed milk contains 326 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 65 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.7 g)
- Sugars56 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium130 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- woolworths
- Barcode
- 9300633559397
- Quantity
- 1pcs
- Label serving
- 1 serving (20 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Booster Bowl Citrus Honey Chicken Woolworths | 326 | 20 g | 22 g | 13.4 g |
| Honey Ginger Tube Honey Twigs | 326 | 0 g | 81.5 g | 0 g |
| Old Fashioned Jumbo Cake Donut Strawberry Sugar Sweet Donuts | 326 | 3.5 g | 48.5 g | 14.1 g |
| Cookies & Cream Ice Cream Bar Hazel’s | 326 | 3.2 g | 31.6 g | 22.1 g |
| Chocolate Banana Loaf Trumps | 326 | 4.2 g | 47.4 g | 12.6 g |
| Orange Float Ice Cream Bar Hazel’s | 326 | 3.2 g | 29.5 g | 22.1 g |
| New Zealand Whey Organic Dark Chocolate Atp Lab | 326 | 63.2 g | 10.3 g | 8.4 g |
| Vanilla Ice Cream Bar Magnum | 326 | 3.1 g | 28.3 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sweetened condensed milk?
100 g of sweetened condensed milk has 326 kcal. Serving, 1 serving, 20 g (20 g): about 65 kcal.
How much protein is in sweetened condensed milk?
Sweetened condensed milk contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 1 serving, 20 g (20 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in sweetened condensed milk?
Sweetened condensed milk has 57.5 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sweetened condensed milk?
Sweetened condensed milk contains 8 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in sweetened condensed milk?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633559397. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.