Sweetened Condensed Milk
Packaged product Sweets and Desserts H-E-B
Sweetened Condensed Milk contains 333 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 89.7 mg | 4% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars53.8 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat7.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium89.7 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0041220923144
- Quantity
- 14 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Syrup Monin | 333 | 0 g | 86.7 g | 0 g |
| Organic sweetened condensed milk Wegmans Organic | 333 | 7.7 g | 56.4 g | 7.7 g |
| Strawberry Jam Greaves | 333 | 0 g | 86.7 g | 0 g |
| An assortment of fruit and cola flavoured jelly sweets, vanilla flavoured mallows and sherbet filled wafers Coop | 333 | 4.8 g | 77.8 g | 1.9 g |
| Strawberry Jam Summerland Sweets | 333 | 0 g | 86.7 g | 0 g |
| Organic Gelatinized Maca Powder Viva Naturals | 333 | 33.3 g | 66.7 g | 0 g |
| Flavored syrup Monin | 333 | 0 g | 83.3 g | 0 g |
| Organic Raspberry Syrup Monin | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetened Condensed Milk?
100 g of Sweetened Condensed Milk has 333 kcal.
How much protein is in Sweetened Condensed Milk?
Sweetened Condensed Milk contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Sweetened Condensed Milk?
Sweetened Condensed Milk has 56.4 g of total carbohydrates per 100 g, including 0 g of fiber and 53.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweetened Condensed Milk?
Sweetened Condensed Milk contains 7.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Sweetened Condensed Milk?
100 g contains 89.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220923144. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.