Sweetcorn
Packaged product Sweets and Desserts Supervalu
Sweetcorn contains 73 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 19% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars5.1 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium140 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839237485
- Quantity
- 200 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally sweet sweetcorn Freshona | 73 | 2.7 g | 11 g | 1.4 g |
| Nutriben potito guisantes tiernos con jamon Nutriben | 73 | 4.1 g | 9.9 g | 1.7 g |
| Sweet sour szechuan extra spicy Uncle Ben’s | 73 | 0.4 g | 16.6 g | 0.2 g |
| cookie dough icecream Co Op | 73 | 4 g | 10 g | 2.2 g |
| Velouté d écrevisses au jambon serrano Valette | 73 | 5.4 g | 4.3 g | 3.7 g |
| Gelatin Snacks, Blueberry Jell-O | 73 | 1 g | 17.7 g | 0 g |
| Candy Delight Grapes Jaffa | 73 | 0.6 g | 17 g | 0.1 g |
| Chocolate Flavoured Mousse JUST ESSENTIALS by ASDA | 73 | 2.5 g | 10 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetcorn?
100 g of Sweetcorn has 73 kcal.
How much protein is in Sweetcorn?
Sweetcorn contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Sweetcorn?
Sweetcorn has 11 g of total carbohydrates per 100 g, including 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweetcorn?
Sweetcorn contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Sweetcorn?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839237485. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.