sweet

Packaged product Sweets and Desserts The Sweet Co

Sweet contains 353 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 265 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
4.3 gprotein
84 gcarbohydrates
0 gfat
265kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 84 g 31%
Dietary fiber not reported
Total sugars L 40 g
Added sugars L 80 g 160%
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%353kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gbelow the median for sweets and desserts (median 5.7 g)
  • Sugars40 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Sweet Co
Barcode
10716038
Label serving
1 portion (75 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, glucose syrup, beef gelatine, corn starch, acidity regulator: citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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Lemon Cake Egg White Protein True Nutrition 353 73.5 g 11.8 g 0 g
Sticky Toffee Pudding Asda 353 2.9 g 50.3 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sweet?

100 g of sweet has 353 kcal. Serving, 1 portion, 75 g (75 g): about 265 kcal.

How much protein is in sweet?

Sweet contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 75 g (75 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in sweet?

Sweet has 84 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sweet?

Sweet contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10716038. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.