Sweet & Sour Sauce
Packaged product Soups and Sauces PANDA EXPRESS
Sweet & Sour Sauce contains 143 kcal per 100 g. A serving, 2 tbsp, 36 g (36 g) provides about 51 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 119 kcal per 100 g across 101 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 37.1 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.3 g | |
| Added sugars L | 34.3 g | 69% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 57 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.6 g)
- Sugars34.3 gin the top quarter of soups and sauces (median 22 g)
- Fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium157 mgin the lowest quarter of soups and sauces (median 372 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 143 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 38.9 g | 37.1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 33.3 g | 34.3 g |
| Sodium | 153 mg | 157 mg |
Product details
- Brand
- PANDA EXPRESS
- Barcode
- 0698639080090
- Label serving
- 2 tbsp (36 g)
- Category
- Sweet and sour sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sugar, lemon juice concentrate, distilled vinegar, tomato paste, soy sauce (water, wheat, soybeans, salt), modified corn starch, salt, seasoning (dextrose, natural flavor, onion powder), xanthan gum, paprika extract (color), contains: wheat, soy, no msg added except for that naturally occurring in soy sauce, flavors containing yeast extract, and hydrolyzed soy protein,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Sour Sauce Sprouts | 143 | 0 g | 37.1 g | 0 g |
| Sauce aigre douce mei asia | 142 | 0.4 g | 35 g | 0 g |
| Zoetzure saus Boni | 142 | 0.5 g | 35 g | 0 g |
| Sauce aigre-douce Asia Green Garden | 145 | 0.5 g | 35 g | 0.5 g |
| Sweet & Sour sauce Aldi | 140 | 0.5 g | 35 g | 0.5 g |
| THOMY Sauce Aigre Douce - Bouteille 230ml Thomy | 147 | 0.5 g | 34.9 g | 0.5 g |
| Sauce Aigre Douce Heinz | 139 | 0.4 g | 33 g | 0 g |
| Sauce aigre douce Heinz | 139 | 0.4 g | 33 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Sour Sauce?
100 g of Sweet & Sour Sauce has 143 kcal. Serving, 2 tbsp, 36 g (36 g): about 51 kcal.
How much protein is in Sweet & Sour Sauce?
Sweet & Sour Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 36 g (36 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.5 g).
How many carbs are in Sweet & Sour Sauce?
Sweet & Sour Sauce has 37.1 g of total carbohydrates per 100 g, including 0 g of fiber and 34.3 g of sugars.
How much fat is in Sweet & Sour Sauce?
Sweet & Sour Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sweet & Sour Sauce?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698639080090. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2665846. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "SWEET & SOUR SAUCE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.