Sweet & Sour Sauce
Packaged product Soups and Sauces H-E-B
Sweet & Sour Sauce contains 132 kcal per 100 g. A serving, 1 tbsp, 38 g (38 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 34.2 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 31.6 g | |
| Added sugars L | 31.6 g | 63% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Sugars31.6 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Sodium447 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870217123
- Label serving
- 1 tbsp (38 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choy Sun Oyster Flavoured Sauce Lee Kum Kee | 132 | 5.3 g | 26.3 g | 0 g |
| Oyster Sauce Panda Brand | 132 | 2.6 g | 30 g | 0 g |
| Oyster Flavored Sauce Lee Kum Kee | 132 | 5.3 g | 26.3 g | 0 g |
| Golden Label Oyster Flavoured Sauce Haday | 132 | 5.3 g | 26.3 g | 0 g |
| Panda Brand Oyster Flavored Sauce Lee Kum Kee | 132 | 2.1 g | 26.3 g | 0 g |
| Soup Base for Tom Yum Hot Pot Lee Kum Kee | 132 | 2.6 g | 18.4 g | 5.3 g |
| Premium Original Oyster Flavoured Sauce Haday | 132 | 0 g | 31.6 g | 0 g |
| Oyster Flavored Sauce Choy Sun | 132 | 0 g | 26.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Sour Sauce?
100 g of Sweet & Sour Sauce has 132 kcal. Serving, 1 tbsp, 38 g (38 g): about 50 kcal.
How much protein is in Sweet & Sour Sauce?
Sweet & Sour Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 38 g (38 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Sweet & Sour Sauce?
Sweet & Sour Sauce has 34.2 g of total carbohydrates per 100 g, including 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Sour Sauce?
Sweet & Sour Sauce contains 0 g of fat per 100 g.
How much sodium is in Sweet & Sour Sauce?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870217123. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.