Sweet & Salty
Packaged product Sweets and Desserts Compliments
Sweet & Salty contains 500 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 250 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 8 mg | 44% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 400 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars50 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat28 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.5 g)
- Sodium60 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Compliments
- Barcode
- 0055742572674
- Label serving
- 0.333 cup (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Salty?
100 g of Sweet & Salty has 500 kcal. Serving, 0.333 cup, 50 g (50 g): about 250 kcal.
How much protein is in Sweet & Salty?
Sweet & Salty contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.333 cup, 50 g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Sweet & Salty?
Sweet & Salty has 58 g of total carbohydrates per 100 g, including 4 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Salty?
Sweet & Salty contains 28 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Sweet & Salty contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet & Salty?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742572674. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.