Sweet Red Chilli Houmous

Packaged product Beans and Legumes Marks & Spencer

Sweet Red Chilli Houmous contains 274 kcal per 100 g.

Roughly 71% of its calories come from fat, with 19% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 247 kcal per 100 g across 2,278 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Red Chilli Houmous by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
6.1 gprotein
12.9 gcarbohydrates
21.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 21.1 g 27%
Saturated fat L 2 g 10%
Sodium L 320 mg 14%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0.004 g 0%
Total sugars L 4.7 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 19%Fat: 71%274kcal / 100 g
  • Protein 9%
  • Carbohydrates 19%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for beans and legumes (median 6.7 g)
  • Fiber0.004 gin the lowest quarter of beans and legumes (median 4.5 g)
  • Sugars4.7 gin the top quarter of beans and legumes (median 1.3 g)
  • Fat21.1 gabove the median for beans and legumes (median 18 g)
  • Sodium320 mgin the lowest quarter of beans and legumes (median 412 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00348430
Quantity
200 g
Category
Hummus
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Original Hummus, Large Whole Foods Market 274 6.4 g 10.5 g 21.6 g
Me Too! Original Houmous Ramona’s Kitchen 274 6.4 g 10.5 g 21.6 g
Houmous L'Artisane 274 6.8 g 9.4 g 22 g
Ramona's houmous Ramona’s 274 6.4 g 10.5 g 21.6 g
Houmous Tomates Fédération Française de l'Apéritif 274 3.8 g 9.9 g 24 g
Houmous Jumbo 274 7.4 g 9.6 g 21.4 g
Houmous classique et ses bretzels Yarden 274 8.9 g 9.9 g 21 g
Le libanais, houmous et olives Croquez 274 6.1 g 28.5 g 15.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Red Chilli Houmous?

100 g of Sweet Red Chilli Houmous has 274 kcal.

How much protein is in Sweet Red Chilli Houmous?

Sweet Red Chilli Houmous contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.7 g).

How many carbs are in Sweet Red Chilli Houmous?

Sweet Red Chilli Houmous has 12.9 g of total carbohydrates per 100 g, including 0.004 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Red Chilli Houmous?

Sweet Red Chilli Houmous contains 21.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Sweet Red Chilli Houmous?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00348430. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.