Sweet Potatoes
Packaged product Sweets and Desserts Fifth Generation
Sweet Potatoes contains 86 kcal per 100 g. A serving, 133 g, 133 g (133 g) provides about 114 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (95 kcal per 100 g).
100 g provides 472% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.5 g | |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 4,252 µg | 472% |
| Vitamin C L | 2.3 mg | 3% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.68 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for sweets and desserts (median 1.5 g)
- Fiber3 gabove the median for sweets and desserts (median 2.7 g)
- Sugars4.5 gbelow the median for sweets and desserts (median 5.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.25 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium55 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 14,200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86 kcal | 86 kcal |
| Protein | 1.5 g | 1.5 g |
| Carbohydrates | 20.3 g | 20.3 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 3 g |
| Sugars | 4.5 g | 4.5 g |
| Sodium | 55 mg | 55 mg |
Product details
- Brand
- Fifth Generation
- Barcode
- 0890102002022
- Label serving
- 133 g (133 g)
- Category
- Sweet potatoes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potatoes Nature's Pride | 86 | 1.6 g | 20.1 g | 0 g |
| Patate douce Carrefour | 86 | 1.5 g | 18.3 g | 0.15 g |
| Patate douce en cubes Jardin d’Emy | 86 | 1.5 g | 18.3 g | 0.2 g |
| Fresh Sweet Potatoes USDA | 86 | 1.6 g | 20.2 g | 0.075 g |
| Hakuna Batata Edeka | 86 | 1.5 g | 18.3 g | 0.15 g |
| Patate Douce Bio Sans marque | 86 | 1.5 g | 18.3 g | 0.15 g |
| Sweet Potatoes Price Chopper | 85 | 2 g | 20 g | 0 g |
| Sweet Potatoes Meijer Organics | 88 | 1.8 g | 21.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potatoes?
100 g of Sweet Potatoes has 86 kcal. Serving, 133 g, 133 g (133 g): about 114 kcal.
How much protein is in Sweet Potatoes?
Sweet Potatoes contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 133 g, 133 g (133 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 1.5 g).
How many carbs are in Sweet Potatoes?
Sweet Potatoes has 20.3 g of total carbohydrates per 100 g, including 3 g of fiber and 4.5 g of sugars.
How much fat is in Sweet Potatoes?
Sweet Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (472% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potatoes?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 578208. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0890102002022. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.