Sweet Potato Sticks
Packaged product Sweets and Desserts eatus
Sweet Potato Sticks contains 431 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 431 kcal.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber15 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat16 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium115 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eatus
- Barcode
- 8809478916521
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Milkshake Mashup Cupcake Tesco | 431 | 3.5 g | 56.5 g | 21.1 g |
| Biscuits EuroSpin Eurospin | 431 | 7.5 g | 65 g | 18 g |
| Sea Salt Caramel Cookies 'N Cream JIMMY! Protein Bar | 431 | 32.8 g | 41.4 g | 17.2 g |
| Red Velvet Cookie Dough Festive Kitchen | 431 | 3.5 g | 63.8 g | 20.7 g |
| Sweets Corn Stikcs 180g Ecrit En Russe | 431 | 5.3 g | 71 g | 14 g |
| Roast Chicken Pie Crestwood | 431 | 17 g | 34.9 g | 24.3 g |
| Organic Macrobar Dark Chocolate + Almonds GoMacro | 431 | 15.4 g | 56.9 g | 16.9 g |
| Peanut Butter Chocolate Chip Protein Super Cookie Devious | 431 | 27.6 g | 29.3 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato Sticks?
100 g of Sweet Potato Sticks has 431 kcal. Serving, 1 portion, 100 g (100 g): about 431 kcal.
How much protein is in Sweet Potato Sticks?
Sweet Potato Sticks contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Sweet Potato Sticks?
Sweet Potato Sticks has 76 g of total carbohydrates per 100 g, including 15 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potato Sticks?
Sweet Potato Sticks contains 16 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Sweet Potato Sticks?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809478916521. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.