Sweet Potato & Potato Mash
Packaged product Sweets and Desserts Tesco
Sweet Potato & Potato Mash contains 70 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 158 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.2 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars | not reported | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guisantes tiernos con jamón Hero Baby | 73 | 2.9 g | 8.6 g | 2.5 g |
| Lazy Sweetato Holle | 63 | 1.4 g | 13 g | 0.4 g |
| Bio Fruit Purée Freshona | 53 | 0.5 g | 12 g | 0.1 g |
| Sweet pumkpin puree Rudolfs | 19 | 0.5 g | 3.6 g | 0.1 g |
| Jambon Créaline | 145 | 21 g | 0.5 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato & Potato Mash?
100 g of Sweet Potato & Potato Mash has 70 kcal. Serving, 1 portion, 225 g (225 g): about 158 kcal.
How much protein is in Sweet Potato & Potato Mash?
Sweet Potato & Potato Mash contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 225 g (225 g). About 9% of its calories come from protein.
How many carbs are in Sweet Potato & Potato Mash?
Sweet Potato & Potato Mash has 13.9 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potato & Potato Mash?
Sweet Potato & Potato Mash contains 2.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03475348. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.