Sweet potato chunks

Packaged product Sweets and Desserts wild fork

Sweet potato chunks contains 82 kcal per 100 g. A serving, 1 tasse, 110 g (110 g) provides about 90 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 0.9% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 81% of the Daily Value for Vitamin A, 17% of the Daily Value for copper and 11% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet potato chunks by wild fork, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
1.8 gprotein
20 gcarbohydrates
0.091 gfat
90kcal in serving, 1 tasse, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81.8 kcal
Total fat L 0.091 g 0.1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 54.5 mg 2%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.7 g 10%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin A L 727 µg81%
Vitamin C L 2.4 mg3%
Vitamin E L 0.26 mg2%
Vitamin B6 L 0.19 mg11%
Calcium L 27.3 mg2%
Iron L 0.68 mg4%
Magnesium L 20 mg5%
Phosphorus L 47 mg4%
Potassium L 318 mg7%
Zinc L 0.25 mg2%
Copper L 0.15 mg17%
Manganese L 0.26 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 0.9%82kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A81%Copper17%Manganese11%Vitamin B611%Potassium7%Magnesium5%Iron4%Phosphorus4%Vitamin C3%Zinc2%

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars4.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat0.091 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium54.5 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water78.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.7 g
Other components (2)
Water L78.8 g
Alcohol L0 g

Product details

Brand
wild fork
Barcode
0990002040411
Quantity
500 g
Label serving
1 tasse (110 g)
Category
Sweets and Desserts

Ingredients

Sweet potatoes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet potato chunks?

100 g of Sweet potato chunks has 82 kcal. Serving, 1 tasse, 110 g (110 g): about 90 kcal.

How much protein is in Sweet potato chunks?

Sweet potato chunks contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 tasse, 110 g (110 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Sweet potato chunks?

Sweet potato chunks has 20 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet potato chunks?

Sweet potato chunks contains 0.091 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet potato chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (81% DV), copper (17% DV), manganese (11% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet potato chunks?

100 g contains 54.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0990002040411. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.