Sweet Potato Bites

Packaged product Sweets and Desserts Aldi

Sweet Potato Bites contains 187 kcal per 100 g. A serving, 0.5 pack, 78 g (78 g) provides about 146 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g
4.4 gprotein
28.7 gcarbohydrates
5.5 gfat
146kcal in serving, 0.5 pack, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 5.5 g 7%
Saturated fat L 1.1 g 6%
Sodium L 342 mg 15%
Total carbohydrates L 28.7 g 10%
Dietary fiber L 2.5 g 9%
Total sugars L 1.2 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 63%Fat: 27%187kcal / 100 g
  • Protein 10%
  • Carbohydrates 63%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars1.2 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat5.5 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium342 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061463455567
Label serving
0.5 pack (78 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Potato Bites?

100 g of Sweet Potato Bites has 187 kcal. Serving, 0.5 pack, 78 g (78 g): about 146 kcal.

How much protein is in Sweet Potato Bites?

Sweet Potato Bites contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3.4 g in serving, 0.5 pack, 78 g (78 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Sweet Potato Bites?

Sweet Potato Bites has 28.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Potato Bites?

Sweet Potato Bites contains 5.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Sweet Potato Bites?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463455567. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.