Sweet peas

Packaged product Sweets and Desserts Great Value

Sweet peas contains 72 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 90 kcal.

Roughly 57% of its calories come from carbohydrates, with 31% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet peas by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
4.8 gprotein
8.8 gcarbohydrates
0.8 gfat
90kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0.8 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 3.2 g 11%
Total sugars L 2.4 g
Added sugars L 1.6 g 3%
Protein L 4.8 g 10%
Vitamin D L 0 µg0%
Calcium L 16 mg1%
Iron L 1.8 mg10%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 57%Fat: 12%72kcal / 100 g
  • Protein 31%
  • Carbohydrates 57%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium5%Calcium1%Vitamin D0%

Nutritional insights

  • Protein4.8 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber3.2 gabove the median for sweets and desserts (median 2 g)
  • Sugars2.4 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat0.8 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium280 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 56 kcal72 kcal
Protein 2.4 g4.8 g
Carbohydrates 8.8 g8.8 g
Fat 0.8 g0.8 g
Fiber 3.2 g3.2 g
Sugars 4 g2.4 g
Sodium 280 mg280 mg

Product details

Brand
Great Value
Barcode
0078742358741
Label serving
0.5 cup (125 g)
Category
Sweets and Desserts

Ingredients

peas, water, sugar, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet peas?

100 g of Sweet peas has 72 kcal. Serving, 0.5 cup, 125 g (125 g): about 90 kcal.

How much protein is in Sweet peas?

Sweet peas contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 125 g (125 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Sweet peas?

Sweet peas has 8.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.4 g of sugars.

How much fat is in Sweet peas?

Sweet peas contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet peas?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2168549. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742358741. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.