Sweet Peas
Packaged product Sweets and Desserts Essential Everyday
Sweet Peas contains 56 kcal per 100 g. A serving, 125 g (125 g) provides about 70 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.008 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars4.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium240 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43.8 kcal | 56 kcal |
| Protein | 2.6 g | 3.2 g |
| Carbohydrates | 7.7 g | 9.6 g |
| Fat | 0.32 g | 0.4 g |
| Fiber | 1.9 g | 2.4 g |
| Sugars | 3.8 g | 4.8 g |
| Sodium | 0.19 mg | 240 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303009901
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Sweets and Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Golden Corn Whole Kernel Kroger | 56 | 1.6 g | 10.4 g | 0.8 g |
| Pineapple pieces in juce Sainsbury | 56 | 0.5 g | 12.9 g | 0.5 g |
| Golden corn super sweet Kroger | 56 | 1.6 g | 10.4 g | 0.8 g |
| Apple Sweet Potato Blueberry Purée pouches good and gather | 56 | 0 g | 13.3 g | 0 g |
| Golden Creamstyle Sweet Corn Publix | 56 | 0.8 g | 12.8 g | 0 g |
| Cream Style Sweet Corn Veg-All | 56 | 0.8 g | 11.2 g | 0.8 g |
| Vanilla Cheesecake Muller Light | 56 | 5.4 g | 7.6 g | 0.5 g |
| Chocolate Milk Reduced Sugar Dairyland | 56 | 3.6 g | 8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Peas?
100 g of Sweet Peas has 56 kcal. Serving, 125 g (125 g): about 70 kcal.
How much protein is in Sweet Peas?
Sweet Peas contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Sweet Peas?
Sweet Peas has 9.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.8 g of sugars.
How much fat is in Sweet Peas?
Sweet Peas contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sweet Peas?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2028727. License: CC0 1.0 (U.S. public domain). Source record dated September 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0041303009901. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.